Gentle Mat Pilates in the Library

Date
29 July
Time
5:30 pm - 6:30 pm
Event Category:

Organiser

Venue
Goolwa Library
11 Cadell Street
Goolwa, SA 5214 Australia + Google Map
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AT GOOLWA LIBRARY

Gentle Mat Pilates in the Library

Always wondered if Pilates is the right fit for you, but never actually given it a go?

Gentle Mat Pilates is all about slow, controlled movements that wake-up muscles you didn’t even know existed. It’s beginner friendly, low impact, and leaves you feeling stronger, more flexible, and completely reset.

Come and try it for yourself – you’ll walk out feeling longer, looser, and wondering why you didn’t start sooner.”

Please bring a drink bottle and your own mat e.g. yoga mat if you have one, or there will be a few spare mats available to borrow if needed.

Ages: Adults
Free
Bookings essential

Goolwa Library
Wednesday 29 July
5.30pm to 6.30pm

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