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AT VICTOR HARBOR LIBRARY
Bubbling Basics: Lacto Fermentation 101: How to make Sauerkraut & Kimchi
Join chef and permaculturist Kym Ormond for a practical and engaging introduction to the world of lacto-fermentation.
A demonstration style workshop where you’ll learn the art of making your own sauerkraut and kimchi!
Fermentation is a simple and ancient method of preserving food while enhancing its flavour, longevity and nutritional benefits.
In this session, we’ll cover the basics of lacto-fermentation and its benefits for gut health, essential ingredients and techniques for making sauerkraut and kimchi.
Plenty of time for Q&A on how to troubleshoot common fermentation issues.
No experience necessary, just bring your curiosity and start your journey into lacto-fermentation or come by to pick up some extra tips/tricks.
Ages: 12+ to Adult
Cost: $10
Bookings essential
Saturday 18 July
Victor Harbor Library
12pm to 2pm