Search
Close this search box.
Loading Events
  • This event has passed.

Sit Your First Meditation / Mindfulness Meditation Mondays

Date
8 July
Time
1:00 pm - 2:00 pm
Event Category:

Organiser

Prospect Library
Venue
Payinthi
128 Prospect Road
Prospect, SA 5082 Australia
+ Google Map

AT PAYINTHI PROSPECT LIBRARY

Reduce stress levels, become less judgmental and have a greater appreciation for the only moment we can experience, the present moment.

Whether you are new to mindfulness meditation or want to practice within a group setting.🧘‍♂️🧘‍♀️

These sessions can accommodate your needs to gain more focus and feel an immense sense of calm and clarity.

Within the first 20 minutes of each session,🕒 you will be taught mindfulness meditation techniques through a training presentation.

At 1:20pm, ⏰ a 20 minute group mindfulness meditation session will start that is open to beginners through to all levels of expertise.

Experience the benefits of mindfulness meditation in this monthly series, every second Monday of the month.

Please note that this program is recommended for ages 15+ 👨‍👩‍👧‍👦

The session is held within Irish Harp Meeting Room 2.

Please direct all enquires to Blake Hemsley at 8269 5355 or email via admin@prospect.sa.gov.au

Want to connect with us?

See other events

Latest Past Events

Innovative Management at Meningie Library

Meningie School Community Library 1 North Terrace, Meningie

AT MENINGIE LIBRARY Learn about Innovative Management Kerry Swan’s diverse ventures, from real estate to farming, exemplify adaptability. Her book “Heartfelt Leadership” underscores her commitment to personal development and team empowerment. Learn about her approach to Innovative Management   Thursday 1st August, 4.30pm to 6pm. Please register your interest with library staff at the library or by phone: 8575 1681 COORONG DISTRICT COUNCIL - MENINGIE SCHOOL COMMUNITY LIBRARY Meningie Area School 1 North Terrace Meningie SA 5264 Ph: 08 8575…

What is ChatGPT or AI (artificial intelligence)?

Kimba School Community Library 69 West Terrace, Kimba

AT KIMBA LIBRARY What is ChatGPT or AI (artificial intelligence)? Do you want to find out how to use it? Ryan Hanan will present an’ Introduction to ChatGPT’ on Wednesday, 31st July, 6pm – 7pm in the library. Participants will need to bring their own phone, laptop or iPad.   Please contact the library on 8627 2510 if you are interested in attending. Wednesday 31st July, 6pm – 7pm